You don’t have to be in crisis to benefit from therapy. Many clients come to therapy feeling overwhelmed, anxious, burned out, emotionally stuck, or simply disconnected from themselves. Therapy can provide a space to slow down, process what you're carrying, and develop tools to feel more grounded and supported.

I work with adults across California, including high-achieving professionals, women navigating burnout and overwhelm, new and expecting mothers, individuals experiencing anxiety or life transitions, and clients wanting more balance and connection in their lives.

Most clients begin with weekly sessions to build consistency and support. Over time, session frequency can be adjusted based on your needs, goals, and schedule.

Yes. All sessions are provided virtually through secure telehealth services for clients located anywhere in California.

We are private pay and an out of network provider which allows for more personalized care, greater privacy, and flexibility in how we approach your treatment. Therapy is guided by your needs- not insurance requirements- so we can focus on what truly supports your well-being. We can also provide superbills for reimbursement when applicable.

Yes. I have experience supporting clients through fertility challenges, pregnancy, postpartum adjustment, pregnancy loss, identity shifts in motherhood, and the emotional impact that can come with these experiences.